Mind, Body, Spirit, Food with Nicki Sizemore
Join me for a LIVE preview of Nicki's new book + Chili Crisp Tahini Noodle Bowls
Join me and special guest
on Friday, December 19th at noon Eastern Standard Time for a preview of her brand new book and a sneak peak at one of the recipes!I got my hands on an early copy last week and friends, it’s as breathtakingly beautiful as you might expect.
This is a deeply personal book that reminds us of the importance of how we feed ourselves, not just what we feed ourselves. And how we feed ourselves is up to us! We are in charge! We get to decide!
“Cooking can teach us about our preferences and desires; it can help us gain authority over our bodies; it can connect us to the earth and to one another; and it can open the door to sensuality, pleasure, and play.” - Nicki Sizemore
In her gentle, nurturing way, Nicki teaches us that making a meal is a daily opportunity for intentional awareness of our moment to moment experience, of noticing what we’re doing and how we feel while doing it. In other words, it’s a way to slow down and enjoy our life.
And isn’t that the entire point?
In this LIVE streaming class, Nicki and I will talk about how learning to prepare meals with joy and intention has literally changed her life, and might, in fact, change yours too.
We’ll also cook one of the recipes from the book: Chili Crisp Tahini Noodle Bowls, which is one of my favorites because it includes chilies AND noodles, and can be prepared with turkey, pork, shrimp, or broccoli.
Here’s how to join us:
What: Mind, Body, Spirit, Food with Nicki Sizemore + Chili Crisp Tahini Noodle Bowls
When: Friday, December 19th at 12pm Eastern Standard Time
Follow this link to join us LIVE: https://open.substack.com/live-stream/87140
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